Another run this evening. Stayed on the TM for 45minutes. Did 30 girlie pushups and many crunches after the run.
May I add a resolution to this year?
I am determined not to be upset or disappointed after a run.
I would normally think that this run was a failure because it took me 45minutes to run 3.6 miles. BUT. I have taken a long, long, useless break from running this winter. And, I will be starting back at square one. At least I ran and at least I stayed on the tm for 45minutes! Right? Right.
How do you go from thinking failure to success? Even when it wasn't the performance you'd hoped for?
Oh, I just checked, I ran a total of 440miles last year! Wow. I was hoping for 500, but with the illness this summer I'm really really pleased! I also swam a total of: 25878.0 Yd Wow. Go moi!