Tuesday, April 14

Had to cut my 12 miles short. By a lot. It's the IT band again. :(

Looks like it's swimming and a few short runs before the race for me. sigh.

3.68miles/46:57 (with walking the last 0.5mile and a few times before that)/12:45AP

Anyone know how to link up Garmin and Buckeyeoutdoors?

1 comment:

X-Country2 said...

I hear that ITB is the worst! Keep icing and rolling and stretching. :o)