Could my Nike ipod plus have been slowing me down? I did go to the gym this morning and I ran this three miles in under 30min! What's up with that? I took a break at 2miles, ran that in 20:16. Ran the last mile in 9:40. I wasn't concerned about the little ipod voice saying "0.5miles to go...." yada yada yada. I just ran relatively comfortably knowing that I wanted to break 30minutes. I did it in 29:56 and it wasn't too bad. Hopefully this weekend will go good as well. I think I'll try running without my nike+ for a while. The treadmill keeps track of my milage and time anyways. I still have to have my podcasts, so I still run with my ipod of course. This could be a good week for running, I can feel it. Maybe I'll swim tonight if the hubby still wants to go to the gym?! I know, I'm crazy like that.
Happy running every one!