Hi. My name is Kelly and I am definitely a beginner runner.
Tuesday, June 10
5.37 miles down today. Took it kind of easy, did 5.0 for a few minutes. Bumped it up to 5.5 for the next 45 or so. Then I wussed out on the last 15minutes, plus I have to work this evening and I wanted to make Brian dinner before I left for work. So I was worried I might run out of time if I ran for the full hour. So I cut it short at about 55min, and did 5.0 for the last two-three minutes. I need to work on making my "cool down" longer I think but I just want to be off the treadmill!