Hi. My name is Kelly and I am definitely a beginner runner.
Tuesday, March 25
Just got back from the gym. Wanted to do 3mi but I haven't run since...Friday? And only did two. But I was running while listening Jodi from confessions of a runner, and she was doing speed work. So at about 0.75mi I picked it up to 7.5mi/hr till about 1.25mi! That's fast for me, so I think that tired me out too much to finish my 3. So maybe three tomorrow. I'm looking forward to Saturday. First 5k of the season. I hope I can break 30min. Hope all is well, that's about it for now. Going to work tonight so I have to find myself some lunch.